Entries by JoanneWu

Acro Yoga & Dance Lifts Workshop with Hedonist Chocolate

Sunday, February 24, 2019 2:00-4:00pm Nu Movement 716 University Avenue Rochester, NY Tickets Available Here Three ways to try something new and give some self-love to your fitness routine! Come for one workshop or for a better deal, signup for this weekend bundle with Instructor Dr. Joanne Wu. Feel free to come solo. Better yet, […]

Partner Yoga Bootcamp with Just Juice 4 Life Delights

Saturday, February 23, 2019 3:00- 5:00pm Nu Movement 716 University Avenue Rochester, NY Tickets Available Here Three ways to try something new and give some self-love to your fitness routine! Come for one workshop or for a better deal, signup for this weekend bundle with Instructor Joanne Wu of Fit2BWell. Feel free to come solo. […]

$5 open level acrobatic conditioning class at NOVA!

Every Wednesday until June 6th! 6:00pm Nova Fitness 53 Russell Street Rochester, NY 14607   Hey acro lovers or acro curious of all levels! $5 class is here to stay. Come train, get strong, lift people not weights. We will work in an approachable, community focused format that will help you get fit with partner […]

Free 4-week OPEN level Acro Conditioning Class at NOVA!

January 17th, 24th and 31st 6:00pm – 8:00pm Nova Fitness  53 Russell Street Rochester, NY 14607 Tickets Available Here Acrobatic conditioning is back for 2018! Let’s get strong together 🙂 It’s free for Wed 1/3. $5 suggested donation after total for class and jam. (Donation goes to cover space rental) For those who go to […]

Grand Opening of UP! Aerial Fitness

August 5th 10:00am to 2:00pm UP Aerial Fitness 722 West Delavan Avenue Buffalo, NY 14222 Ticket Information HERE UP! Aerial Fitness opens its doors August 1st in the repurposed #56 school’s gymnasium, located at 722 West Delavan Avenue. Up! Aerial Fitness will offer alternative workouts approachable to all levels utilizing contemporary circus apparatuses such as […]