What’s SUP Saturdays? Paddleboard Yoga, Core & Meditation

Saturday June 30, 2018

Erie Canal Boat Company

7 Liftbridge Lane,

Fairport, NY 14450

For the intro special price of $10 only, I am working with Erie Canal Boat Company to bring you some awesome SUP/Paddleboard Yoga, Core and Meditation classes. This class is suitable for all levels.

I will teach you basic paddling skills and guide you through approachable, progressive exercises on the paddleboard that will challenge and nourish your mind/body wellness.

Come check out Fairport and the beautiful scenery outdoor water sports can offer. First come first serve. 8 spots open.

I am also hosting a FREE acro jam session at Perinton Park afterwards till 12:30pm. Feel free to join in! If you don’t know much about acro 🙂 This fitness trend is sure fun to watch and practice. Come check it out!

Email me at Drjoannewuyoga@gmail.com or check my website at www.fit2bwell.com for more info about me.

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