$5 Weekly Level 2/3 Acro Skills and Drills Class at NOVA!

Every Wednesday Until June 6


Nova Fitness

53 Russell Street

Rochester, NY 14607

This class can be paired with the weekly open level acrobatic conditioning class from 6-6:45pm class for a combined 90 min coached class session. It is not expected however. If you want to just come early to this class and get warmed up, that is fine. However, the pace of this class will be fast. It is recommended you have had at least 6mo of consistent acrobatic practice. You do not have to come with a partner. In fact, we encourage changing things up to calibrate with various members of the community. ‘

We will learn and practice new transitions, flows and washing machines each week to level up the community. Get psyched! It will be fun!

Drop in price $10 for class
3mo unlimited acro with or without yoga price $60 for 3mo! This averages to $5/class if you just come to acro alone!

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