TRI & SUP Thursdays: Power, Paddle and Prana Yoga w/drink after!

YOU HAVE NEVER SEEN THURSDAYS LIKE THIS BEFORE….& WE KNOW YOU’RE GOING TO LOVE THEM! 🏄🏼

Each Thurs this summer we will bring you a fusion fitness, stand up paddleboard (SUP) 75 minute class for only $30 that will have you coming back for more each week!🏄🏻‍♀️ FREE DRINK on us after to celebrate your hard work!

First class is June 29th & the dates below to follow:

7/6, 7/13, 7/20, 8/10, 8/17, 8/24, 8/31

Get a fun total body workout this summer by the waterfront at Outer Harbor! Get a TRIfecta sweat session with us starting off with an approachable, 15min uplifting xfit fusion and core power exercises in high intensity intervals😅 on land. Once you are warm and ready, workout moves to the water on SUP where we paddle around for cardio challenge with breathtaking views🌅. We wrap up our TRI Thursdays with relaxing and rejuvenating SUP yoga where we challenge our balance, stretch and prana (breathwork)🙏🏼 After the hour of power play, join us for a sip with a FREE DRINK while you meet and bond with your community. Feel good, have a blast, and savor the ❤️BUFFALOVE💙 summer sweat with us – the mindful and stress free way! You won’t regret it. Bring a friend or prepared to meet new ones!!

No experience on SUP needed. No equipment necessary except a pair of comfortable shoes and flip flops or water shoes to walk near to water. Bring a towel and a change of clothing if desired.

In case of rain, your ticket will be good for any other dates offered. www.longboardsbeach.com

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