Hoop Yoga Workshop – Pop UP! at Evolation

June 3, 2017

11:00am to 1:00pm

evolation yoga – Western New York
476 Rhode Island Street
Buffalo, New York 14213

Tickets Available HERE 

Teachers Maggie Sargent, Dr. Joanne Wu

Ever wondered what it’s like to twirl a hoop? Did you know that hooping can burn up to 500 calories an hour? Wonder how to you spin some fun into your yoga program this summer? Learn how to hoop and do some hoop yoga. The hoop is not only a great prop to help trim your waistline but it can be used as a weighted tool to tone arms and legs while improving coordination, balance and agility. This workshop is open to beginners and can be suitable for advanced yoga practitioners who want a bit of circus remix into their current flows. Come laugh and learn with us!

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