Handstands, Arm balancing and Fly Yoga – Pop UP! at Evolation

June 4, 2017

11:00am to 1:00pm

evolation yoga – Western New York
476 Rhode Island Street
Buffalo, New York 14213

From Earth to Sky: Handstands, Arm balancing and Fly Yoga!

$15 pre-registered, $20 day of!

Register at:
https://upaerialfitness.frontdeskhq.com/courses/143952

Teachers Jeanna Duarte-Schwartz, Joanne Wu, Maggie Sargent, Chris Henry

Ever wonder what it’s like to fly? This workshop is for you. We will help you feel light and tight but strong and grounded while you explore inversions with arm balancing and handstands. We will use props and partners to help create a safe place to explore new ways to go upside down. Using strong alignment review, dynamic core training and shoulder opening, we will help you let fun take flight!

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