Spring up, Cheer up, Lift up Weekend Acro Retreat in Upstate NY!

March 11-12, 2017

The Redmond House Dansville

4315 Redmond Road

Dansville, NY 14437


What a great way to treat yourself than to join Dr. Joanne Wu and friends in a wonderful weekend of acrobatic exploration and conditioning. From Acrofit to Dance Acro, to Standing Acro, we will help you spring up and cheer up for the warmer days ahead!

Experienced and fun teaching all day Saturday and Sunday with breaks of snacks. Group dinner, breakfast and lunch will be provided in cost. Please let us know if you have any food allergies or sensitivities.

PRICE INCLUDES 3 MEALS, housing and ACRO education and PLAY! Limited spots to ensure an intimate experience!

$80 prepaid by 2/26
$90 prepaid by 3/5
$100 paid by 3/10
Couples discount 25% off total price.
Travelers discount > 2hr drive from site 25%

10 hrs of Acro education. Unlimited hours of safe space to practice on your own. Hot tub. Firepit. Good food and friends from the upstate NY region. Can’t beat!

Special guests and teachers from all over NY will be part of the mix to ensure safe and welcoming environment. What are you waiting for?

About the organizer:

Dr. Joanne Wu is a practicing medical doctor, experienced registered yoga teacher and certified yoga continuing education provider with a passion for inspiring healthful movement. Beyond yoga, she is a certified acro teacher with Acroyoga fitness programs, Acro Revolution and Seattle Acro. She also has experience in teaching aerial yoga, sup yoga, sup acro, spinning, TRX, barre and more. She is rooted in both Buffalo and Rochester communities and is the executive director for the annual Upstate Acro Festival. She currently teaches at Aerial Arts of Rochester, Revolution Cycling, and East Meets West Yoga. She hosts workshops often at Yoga Parkside and in collaboration with Longboards on the Beach in the summer. Follow her atwww.Fit2bWell.com


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