Frosty Flights with Acroyoga and JAM Experience with Joanne Wu

Sunday February 5, 2017

2:00pm to 4:00pm

Tru Yoga Rochester

696 South Ave, Rochester, New York 14620

Tickets Available HERE 

 

From roots to sky, take your yoga practice to the air. We will show you aligned ways to lift your yoga asanas upward! New to Acroyoga is taking the country by storm. We will breakdown poses that are common in Acroyoga practice and show you solar forms of the pose that are safe, approachable and fun! We will show you great ways to enhance your existing yoga knowledge and challenge your mind/body to connect with your current practice in a different way. No experience required. No partner needed. Ages 15 or older welcome Only a sense of joy and play with an openness to deepen your current yoga journey. Attend all three workshops or just drop-in to one or two! For more info on Dr. Joanne Wu, visit http://fit2bwell.com/

Dates: February 5th / March 5th / April 9th
Time: 2:00-4:00pm (Workshop 2:00-3:20pm / Jam Experiential 3:20-4:00pm)
Price: $50 all 3 sessions / $40 all 3 sessions for Tru members / $20 single workshop / $15 single workshop Tru members / $5 Jam Experiential only (must have Acroyoga experience to attend jam only)

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