Sunday, November 20,2016
12:00pm to 7:30pm
Aerials Arts of Rochester
565 Blossom Road
Rochester, NY 14610
Join me and my fellow Acro Revolution, Aerial Yoga, and Yoga teacher and friend Jessalyn Oxford and her amazing Acro Partner Glen Saunders as we bring you a DAY filled with acrobatic fun! What a better way to BURN the BIRD before you feast and give thanks this month?!
We will have two sessions on safe progressions of pops and icarian games that will have you laughing, sweating, and soaring with fabulous energy!
Prerequisites will require you to have at least 3mo of acrobatic yoga or equivalent in gymnastics experience. We will design training that will help you succeed at various levels. No partner necessary. Just bring on the desire to POP with strong connection and desire for flight!
Schedule for day:
12pm-2:30pm – Session 1
2:30-4pm – snack and rest
4-6:30pm – Session 2
6:30-7:30pm – Regional Jam!
$50 for the day including jam / $30 student
$30 for 1/2 day including jam/ $20 student
$15 jam only
FREE housing options are available for out of towners. Contact me!
Jessalyn has been flying and flipping since a toddler. She is the founder of Indiana’s acro community and is an experienced and certified Acro, Aerial Yoga, and Yoga teacher. Glen has experience in over 16years of Taekwondo and yoga, and has been traveling and teaching with Jessalyn at countless festivals and training programs. They currently reside in NYC.
For more about Fit2bWell and Dr. Joanne Wu, check out: