Paddle Fit Yoga & Rev&Roll

Monday, September 5, 2016 9:00am to 10:30am

Outer Harbor Buffalo

225 Fuhrmann Blvd

Buffalo, NY 14203

Tickets Available HERE

Kick off your Labor Day Monday right with a workout that will sure help you capture your summer memories and store them in your heart!

Roll away with us and celebrate summer with some Stand Up Paddleboard fitness with piyo inspirations on the board followed by cycling along the waterfront towards the beach and nature reserves. We will stop and stretch using our bike as a prop along the way.

$25 includes experienced instruction, board rental and a refreshing beer/wine/cider/nonalcoholic drink to toast your hard work after.

No experience necessary. Bring your own bike or we will supply for $5 extra price below due that day.

The waterfront magic awaits!

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For more about Dr Joanne Wu and her classes and events, check out:

www.DrJoanneWu.com