“Chain Reaction for Tour De Cure”

On June 8th I will be riding the 62.5 miles for the American Diabetes Association TourdeCure. Our Midtown Team would love to have your support! Contact me or donate directly here.

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Yoga & Juice

Yoga & Juice

Acro Yoga Workshop

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Ever interested in circus acrobatics? Think your yoga practice could use a boost in fun? Want to see how partner work can enhance your connection to self and others? Acroyoga comes to Batavia! Inspired by her journey with wonderful teachers around the country, and my passion for sharing yoga and yoga therapeutics, Dr. Joanne Wu is excited to teach you more about Acroyoga, starting with partner conditioning, principles of safe flight, and encourage you to explore yoga through flight. Bring a friend, or come prepared to meet new ones. You will laugh and discover the joy of Acroplay! Hoop Jam afterwards for a family friendly event. Weather permitting, we will be outside at the park!

Register Here

Dr. Joanne Wu is a rehabilitation medicine physician, experienced registered yoga teacher (E-RYT), wellness consultant, and fitness expert who is passionate about exercise as prescription for healing. Her training includes holistic health coaching (CHHC) through Integrative Nutrition, Medical Acupuncture through Harvard University, and board certification in Integrative and Holistic Medicine. She has a foundation in Anusara Yoga, and continues to broaden her practice through Yoga for Seniors with Duke University, Iyengar Yoga for Scoliosis and Back Care, Baptiste Yoga for Athletes, Restorative Yoga Therapeutics, Aerial Yoga and Thai Yoga Massage. Through these diverse pathways, she has established a vibrant and comprehensive approach to her Yoga journey and teaching. Her philosophy of “movement for healthful living” is supported by her background in endurance sports, Spinning, Pilates, Barre and Hoop. Through her roles as a Lululemon Athletica Ambassador and Acroyoga JAMbassador, Dr. Wu enjoys helping to build a community in which supported play, exploration, and inspiration can be achieved on and off the mat. She currently teaches a variety of fitness classes as well as private mind/body medicine clients, and leads workshops in Aerial Yoga, Partner Yoga, Therapeutic Yoga, Yoga Fusion, and Acroyoga in Upstate NY.