Workshop Description: $20.00 Per Person
Fit2bWell and Rochester Lululemon Ambassador Joanne Wu MD ERYT
200 HHC join with Aerial Arts of Rochester to bring you an introduction to Acroplay cirque yoga. Acroyoga is a practice of trust, communication, community and a sense of adventure upside down. Acrobatic experience and a partner not needed for the workshop. We will start with acrobatic partner conditioning, counter balance, then partnered handstands. Finishing up with supported headstands, shoulder stands, tuck sits, back fly and forward folds.
See the power of aerial yoga with a partner!
To Register: Please email: email@example.com or firstname.lastname@example.org
You can pay in Cash, Credit, or with Paypal.