Acroplay Workshop at the Aerial Studio – September 14th 9:45-11:45am

Workshop Description: $20.00 Per Person

Fit2bWell and Rochester Lululemon Ambassador Joanne Wu MD ERYT

200 HHC join with Aerial Arts of Rochester to bring you an introduction to Acroplay cirque yoga. Acroyoga is a practice of  trust, communication, community and a sense of adventure upside down. Acrobatic experience and a partner not needed for the workshop. We will start with acrobatic partner conditioning, counter balance, then partnered handstands. Finishing up with supported headstands, shoulder stands, tuck sits, back fly and forward folds.

See the power of aerial yoga with a partner!

To Register: Please email: drjoannewu@fit2bwell.com or william@aerialartsrochester.com

You can pay in Cash, Credit, or with Paypal.

For more information click here.

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